The Grapevine Community Activities Center (CAC) is a gold mine of low-cost healthy fun, and from what I hear, a well-kept secret to much of the community. Well, it’s time to let the secret out! Grapevine residents may join the CAC for $35 per year or $85 per family. Nonresidents, while they are not eligible for membership, are welcome to sign up for specific activities that may be offered.
While membership at the CAC gives you full access to the track and fitness room, you can also sign up for additional classes if you want a group exercise experience of a specific type. Here are some classes currently being offered (price is for the entire series of classes, for example all 6 meetings of the Cardio Hip Hop class):
- Cardio Hip Hop – Six week class on Sundays from 2-3 p.m., $50
- Hoop Dance – Six week class on Mondays from 5-5:45. Now this is a new one and definitely worth a look!
- Cycleates – combines Pilates mat exercises with cycling. Again, a new twist on old favorites. Wednesdays from 6:45-7:45, one month of classes for $40.
- Pilates – Mondays and Thursdays from 5:45 – 6:45. One month for $35 or attend both days each week for the month for $60.
Call the CAC at 817-410-3450 or email Trent Kelley at email@example.com for more information.